Sunday, November 5, 2017

Dieting and Common Sense

a closeup of Shelley from the cover of the book 
Dieting, Yogurt and Common Sense, 1977

Shelley appeared on the cover of the book Dieting, Yogurt and Common Sense in 1977. The book told readers how to diet with, well, yogurt and a lot of common sense. The book gave a lot of practical ideas for slimming down. It also showed readers how to start a calorie bank account, break bad eating habits, figure out how much weight should be lost and more.

Shelley on the cover of the book Dieting, Yogurt and Common Sense, 1977